This will be very fast email as I am inbetween sessions. So no nagging about spelling or making sense.
It has been a very busy few day....not really sure what day it is as I was up at 4:30am for yoga.
Just let me tell you this class is not for the faint of heart.
I have to say seeing Nithyananda is kind of like going to a comedy club. The guy is really funny. He has promised us all to be enlightened....if we follow his rules. Enlightened sounds like a big commitment but I will see what that means for me. Already he has shown us how to stay more present in our bodies and thus in the moment. So far it has helped to keep me awake as the weather here is perfect for sleeping.
Well that is it the next session is about to start.
See you later.
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